MEDITATION THROUGH TOUCH
Connection is the basis of all happiness
MindTouch is a connection-based healing technique that has a direct positive effect on our wellbeing. A form of physical mindfulness that invites you to practice meditation through safe, nurturing and gentle contact.
MindTouch private sessions
IN BARCELONA · CENTRO SHANTI VIDA
MindTouch® improves stress related disorders like anxiety, insomnia, headaches, digestive or respiratory problems, depression or muscular tension.
In a MindTouch® private session you'll reach a deep state of relaxation and wellbeing, you will be relieved of your emotional and physical tension and experience a holistic reset.
MindTouch founder and craniosacral therapist
One of the main driving forces in my life has always been curiosity, to know about the body, the mind, the” why” and “how” of “us”.
To be able to satisfy curiosity one must learn to look and listen, and this led me to cultivate my knowledge in the world of complementary medicine, influenced by my Basque roots.
My first experience with Cranial Therapy was with Lourdes whom a friend had recommended to me. I had been diagnosed with Meniere’s disease and severe tinnitus, along with high levels of stress. Cranial therapy really helped relieve these chronic issues. Lourdes has an innate ability to really ‘connect’ and be ‘in tune’ with her client. She is caring, sensitive and extremely dedicated to her work and clients. She has been a rock in my life, not only as a cranial therapist but also a dear friend and supporter.
It was a pleasant surprise to find a teacher as good as Lourdes; very professional, always kind and with admirable energy. She has a way of explaining things that reaches everyone regardless of their background. Lourdes doesn’t just give the lesson and follow the program but, at the same time, draws from her knowledge and experience transforming each class into a unique experience. She is the ideal teacher!
I have known Lourdes as a therapist and teacher for the last three years, and if there´s something that defines her, apart from her professionalism, is her honesty and sense of compromise, with her clients and the therapies that she practices. Her respect, listening skills and wide experience make her a great therapist and instructor.